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  • Start Here
  • About Michael
  • Coaching
    • What’s a “Full-Stack Human”?
    • How to find the right coach
    • How to work with me (schedule a free sample session)
  • Typology
    • Cognitive Function Personality Test
    • Why people get their personality type wrong, and how to find yours
    • ENTP
    • INTP
    • ENTJ
    • INTJ
    • ENFJ
    • INFJ
    • ENFP
    • INFP
    • S types
    • ENTP or INTP?
    • INTJ or INTP?
    • INFJ or INFP?
  • Courses | Tools | Blog
    • Courses | Tools | Blog
    • My 7-day guided meditation series—for complete beginners (and intermediates too), Part 1
    • Full-Stack Decision-Making
    • The Pathfinding Guide for N Types
    • My top non-fiction book recommendations
    • Intro to Race in the United States for White People (by a white person)
      • Part 0 – For Skeptics
      • Part 0.5 – For Skeptics (cont’d)
      • Part 1 – Start
      • Part 2 – Origins
      • Part 3 – Effects (structural racism)
      • Part 3.2 – Effects (police)
      • Part 3.3 – Effects (wealth, education, neighborhoods)
      • Part 4 – Reactions
      • Part 4.2 – Action
      • Part 5 – Deeper
      • Part 5.2 – Advanced
      • Part 5.3 – Questions
      • Part 6 – Objections (society)
      • Part 6.2 – Objections (work)
      • Part 6.3 – Objections (individual)
      • Part 6.4 – Objections (beyond)
      • Part 7 – Journey
    • Cryptocurrency: How it works and why it’s important (transforming society, making money, and more)
    • New Year’s Check-In Exercise

Blog

Protected: How to meditate, and why—for analytical thinkers and skeptics

Michael CalozNovember 18, 2020Self-ImprovementLeave a Comment

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Tags:habits, meditation, mindfulness, myers-briggs-ENTP, myers-briggs-NTP, myers-briggs-T, self-awareness

  • Start Here
  • About Michael
  • What’s a “Full-Stack Human”?
  • How to find the right coach
  • Schedule / How to work with me
  • Courses | Tools | Blog
  • Cognitive Function Personality Test
  • Find or confirm your type
  • My 7-day guided meditation series—for complete beginners (and intermediates too), Part 1

Recent Posts

  • As progressives, what the hell do we call “female people” nowadays? (i.e., a rational, compassionate real-talk guide to gender identity terminology)
  • INTJ or INTP?
  • How to avoid microplastics and nanoplastics (the “lead poisoning” of our generation)
  • INFJ or INFP?
  • My 7-day guided meditation series—for complete beginners (and intermediates too), Part 2
  • My recommended links for understanding the existential risks of Artificial Intelligence
  • My 7-day guided meditation series—for complete beginners (and intermediates too), Part 1
  • My top non-fiction book recommendations (for life optimization, emotional intelligence, philosophy, purpose, relationships, and more)
  • What’s a “Full-Stack Human”? Becoming one transformed my life. It will help you unlock your full potential too.
  • Analytical thinkers: Use this simple framework to identify precisely why you’re feeling bad in *any* situation (and what the path out will be).
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