Tools & Projects
Thanks for visiting my blog. As an ENTP, one of my greatest strengths is synthesizing, categorizing, and simplifying information. I write about topics like personal growth, motivation, feelings, group dynamics, and Myers-Briggs. I also work to simplify complex topics like COVID.
In this first section, you'll find the most detailed tools and projects I've created.
Habits & Willpower
One of the most common challenges I hear from people I coach is low motivation and trouble sticking to new habits. Here's everything you need to know to get started with science-backed habit creation.
Myers-Briggs
I often weave Myers-Briggs into a variety of my blog posts, but this section is for posts specifically about typology.
Personal Growth
This section contains posts on a variety of topics related to personal growth.
COVID-19 / Pandemic
I'm not a medical professional, but I was frustrated by all the misinformation and confusing advice out there on COVID-19.
So, I did a lot of research (synthesizing hundreds of articles) and created this series of posts with everything you need to know from how to keep a "bubble" or "pod" safe, to which specific masks are best, to the latest information about the virus "variants" and vaccines.