Finding your type is a great first step. And, it's just the beginning.
If you liked how I explained typology, you might appreciate my YouTube channel.
Here are a few of my videos related to common challenges faced by 'S' types:
Now what? Use your type to turn insight into action and get more of the life you want.
Think back to when you decided to take my personality test (or whatever you were looking for when you found your way here).
On the surface, you might have just been curious what type you would get. But I'm betting there was a reason underneath that:
You want to shift something in your life.
Deep down, you know that more is possible for you.
Maybe you're hard on yourself and struggle with confidence, loneliness, or anxiety.
How would your life be different if you could transform…
From:
- Social anxiety, loneliness, and worrying about how others see you
- Impostor syndrome, fear of failure, or worrying you'll be "found out"
- Insecurity, blaming yourself, or not trusting yourself
To:
- Feeling well-connected to a solid group of friends, finding an awesome romantic partner
- Skill in navigating group interactions and work politics
- Walking into a room with a strong sense of confidence, self-worth, and purpose
Maybe you often feel overwhelmed and have trouble making decisions.
How would it feel to go…
From:
- Feeling like your todo list is always growing instead of shrinking
- Overanalyzing, and going back and forth for way too long on what should be simple choices
- Struggling to choose a career, or working a job that's "ok" but definitely not making the kind of impact you want to be in the world
To:
- Feeling like you're the one in control of how you spend your time and what you prioritize
- Clarity on where to best spend your energy, which ideas to focus on, and what you really want
- Working on projects that deeply fulfill you, and not having to dread going to work
Maybe you struggle with procrastination, depression, or time management.
What would it be worth to shift…
From:
- Lacking structure, healthy routines, or proper self-care
- Procrastination, lack of discipline or accountability, and trouble with time management
- Running out of energy too quickly, feeling depressed, and not knowing where to find motivation
To:
- Deeply understanding what you need to be clear, productive, and able to take action toward your goals and dreams
- Getting the most important things done and feeling alive—like you have something obvious worth living for
- Waking up energized, and feeling consistent motivation to take action on a purpose or mission that inspires you
" I kept walking away with one refreshing insight after another. There is great peace of mind in knowing that at least one person outside of my family can be absolutely trusted with my most confidential musings...
I can’t thank Michael enough, and I wholeheartedly encourage you to take advantage of his gift. "
—ESTP Director at a Fortune 10 company
(Not a "sales call" or "discovery call" like other coaches—
I'll give you some actual coaching with a real challenge you're facing.)
Or, try one of these quick wins to get started right away.

This self-paced course for 'N' types will help you overcome "analysis paralysis"— making decisions big and small with confident ease instead of overwhelm and regret.
Thanks to Michael, I finally decided to quit the job I've felt stuck in. I feel so excited for what's next for me, and I know I wouldn't have been able to make this decision without his strategies.
—ENTP Lawyer

Stop dreading Mondays. This is the ultimate guide to help 'N' types find a life path that makes you excited to get out of bed (even if you're multi-passionate & indecisive).
This opened up whole new paths I'd never even considered. I'd been feeling like I had no energy left to do anything outside work. But going through this gave me so much extra energy...
—INTP Tech Consultant
Want support customized for you and your unique challenges in life?
Keep reading to learn whether coaching with me might be just what you need.
I'm Michael, a coach who helps people transform

I spent most of my 20's and early 30's waiting for my "real life" to start.
I felt like I was treading water—I had endless ideas, and I knew I was capable of a lot. But I kept getting bored and moving on to the next possibility instead of actually finishing anything and making the impact I wanted to make on the world.
I had been completely stuck in my head and out of touch with my feelings and needs. I knew that I hated surface-level conversations, but I didn't understand how to create something different. So, I ended up just judging other people as shallow or simple-minded, and I felt disconnected and lonely.
I finally couldn't take it anymore, so I devoted three years to pushing myself outside my comfort zone to transform my life. I learned a lot about creating consistent motivation, making decisions, and leading a life I was excited about.
I created my life purpose, made some dramatic changes to myself and my lifestyle, and began following through on the ideas I was most excited about. Through all that, I finally began to understand what self-love and authentic aliveness feel like.
I'd like to help you feel that too.
What do the top people in every field have in common?
I've worked with everyone from Fortune 500 finance executives, to Academy Award-winning directors, to some of the most celebrated video game designers in the US and Japan, and I'd like to share a secret with you:
The most successful people get help when they're struggling.
They might look perfect on the outside, but I've seen firsthand that they're grappling with their own challenges—from self-doubt and impostor syndrome to depression and anxiety.
They still hit barriers that they have trouble getting past on their own. And top performers know that they need to put the oxygen mask on themselves first before they're able to most effectively help others.
Just like star athletes benefit from coaching, the top people in every field hire experts to help them improve.
I'd like to help you too.
Do you work with S types (sensors)?
I more commonly work with N types since they seem, on average, to be more interested in online personality tests than S types.
However, I've worked with a good number of awesome S-type people as well—especially ISTP's, ESTP's, ESFP's, and ISFP's.
As an N type myself, I see the world quite differently from you. So, clients often find that I can offer them very useful perspectives that they wouldn't naturally arrive at themselves.
In other words, I can help you see past your blind spots and try on new ways of being.

"My friends and family already support me. How is working with a coach different?"
If you share something you're struggling with, a friend might respond:
"Ah, that sucks; that reminds me of something that happened to me once..."
Whereas a coach might say:
"That sounds really painful. Let's explore what happened for you there..."
I'll be committed to your success, and I'll offer a space for us to explore your challenges together—without judgment, and without minimizing what you've gone through.
I'm trained in a variety of highly-nuanced coaching techniques that took many hundreds of hours to learn and are based on the latest research in psychology and neuroscience. Our work will be about helping you dramatically shift your mind state.
I’ve coached hundreds of people across 6 continents
- Fortune 500 leaders
- Entrepreneurs & founders
- Influencers with millions of followers
- Students
- People who felt totally stuck or unclear
I'd like to earn your trust, as I have with these 'S' personality types:

I kept walking away with one refreshing insight after another. Michael admirably applies praise where deserved and tends to avoid positivity for positivity’s sake. He does not judge – he seeks to understand. His inquisitive nature and mannerisms are a refreshing blend of friendly banter, humor, and understanding that are hard to find and very much appreciated.
There is great peace of mind in knowing that at least one person outside of my family can be absolutely trusted with my most confidential musings about my career.
He has an uncanny ability to say something back to me in a way that’s more coherent than how I first said it. When I hear my thoughts stated back to me it brings a certain permanence, conviction, and power to them I am challenged to replicate on my own.
I can’t thank Michael enough, and I wholeheartedly encourage you to take advantage of his gift.
Oh my God, I’m convinced.
I thought for sure I was an ENTJ. I could never believe that I was an ESFP because I don’t fit into the typical ESFP stereotypes. I managed to get through med school!
But hearing you explain it as you did, it just makes perfect sense now. This explains so much.
I’m afraid of this work I have to do but I know it’s what I need.
Interested in coaching that's customized for YOUR type of mind?
Here's How This Works:
I've put a lot of thought into the most logical, fair, and ethical way to price my services.
Conversations about money tend to bring out a lot of feelings (on both sides), and I want to approach that complexity with the nuance and care it deserves.
So, this will require just a little more work to understand than "pay me $X."
(If you're curious, I wrote a whole philosophical article where I break down in detail how I arrived at this set of policies.)

My Model:
You first sample session is free and no-risk
I’d like to build a fruitful, ongoing relationship with you. So, let’s make sure we’re the right fit. Many other coaches focus the first call on sales and logistics, but I’ll instead offer you a real sample of my coaching. Let’s explore an actual challenge you’re facing in your life.
Commit to 2-4 sessions per month
Seeing each other less often slows progress and means more time spent on life updates instead of transformation. Scheduling is flexible. At the end of each session, we open our calendars and find the next time that works for both of us (or, we can pick a regular weekly/bi-weekly time).
You're in charge—you're not locked into anything
Most coaches require signing up for expensive package deals. But one of my core values is freedom, so I want to offer that to you: Pay for sessions one at a time and stop whenever you like.
I use a sliding scale (i.e., variable pricing)
I offer the same service at multiple price points based on need (honor system, no proof required). This allows me to offer lower-priced coaching to people who couldn't otherwise afford it.
Most importantly, let’s be real with each other
I’m not a faceless corporation, and you’re a unique, complex human. If you’re not sure where you fall on my sliding scale, let’s have an authentic conversation about what you can afford that’s fair to both of us. It's not you vs. me, but us figuring this out together as a team.

My Sliding Scale:
I serve a variety of people, including groups who have historically had less access to coaching due to systemic oppression.
Many of my clients identify as LGBTQIA+ or neurodivergent, and 43% are people of color.
This is my primary source of income, so I aim to provide access while also running a sustainable business.
Please do your own research if you'd like a comparison for coaching rates.
But I can tell you that $200-500 USD per session is a common price charged by my peers with similar experience and credentials.
What You Get By Working With Me:
- I'll start off by sending you a detailed questionnaire. It'll help me get to know you and support you in getting crystal clear on your goals for coaching.
- This isn't one-size-fits-all. I'll customize my coaching style based on your personality type (I have expertise in several powerful typing systems).
- We'll co-create a unique personal growth trajectory just for you. I'll bring in techniques from Co-Active coaching, Hakomi counseling, Positive Intelligence coaching, Zen Buddhism, or whatever is most appropriate for your specific challenges.
- You'll get access to me via email between sessions (e.g., if you'd like me to review your resume or answer a time-sensitive question). And, as we work together, I might share worksheets, articles, or podcasts that make me think of you.
- P.S. Want to get a sense of what I sound like? Here are a few of my YouTube videos I like: (a) introducing myself, (b) purposefully discarding thoughts, (c) processing big emotions, and (d) cultivating fragile feelings,
Questions?
Check out my FAQ below the pricing table.
Which Best Describes Your Situation?
Below are my rates for a 50-minute session. Again, this is the same service being offered at each price tier.
Many life situations aren't perfectly covered in this table. Please do your best to pick what feels closest to yours.
(P.S. This isn't a value judgment. You're not a good or bad person for having substantial resources or for lacking those. This is simply an attempt to find the fairest possible exchange of value amidst complexity.)
Standard Rate A
- You earn over $170K USD/year (or, you have substantial savings / passive income / inheritance / property / other assets)
- Or, you can buy most things without needing to save up
- Or, your company will be paying for this
- Bonus: By paying this rate, you allow me to offer lower-priced coaching to someone with a marginalized identity (thank you!)
$297 USD
Standard Rate B
- You earn over $120K USD/year (before tax, including bonuses)
- Or, you regularly spend $200+ USD on non-necessities without needing to save up (or you pay full price for services like workshops, massages, nice restaurant dinners or drinks, etc.)
- Or, you own property or other significant assets
- Or, your family/parents have substantial assets that you have access to (so that you live mostly on gifted/inherited income or don't have to work to survive)
$197 USD
Special Rate
- You earn under $50K USD/year (before tax, including bonuses)
- And, you have very little disposable income (i.e., you can't afford much beyond basic necessities, and you don't have a family able and willing to easily support you financially)
- And, you identify as part of a historically marginalized group such as LGBTQIA+ or BIPOC and you feel like that has had a significant effect on your income (or, you face other challenges that have significantly limited your income potential such as systemic discrimination, disability, chronic illness, or substantial non-optional healthcare costs)
$97 USD
(waitlist only)
(I'm a fan of crypto too. Credit card is easier to process; but, if your money is tied up in crypto, I'm open to discussing payment in BTC or ETH.)
If paid coaching doesn't fit into your current financial situation, some of my no-cost offerings include my blog and my YouTube channel (the latter of which I update most frequently).